Dear Sports Parent, In the moments you find yourself sitting in pouring rain on the sidelines or trying to stay cool in the blazing heat please know that these moments…
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Independence is something that parents try to instill in their children. It's a key attribute to have as they try to navigate life away from Mom and Dad, and it…
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If you are training for a race you may want to consider these suggestions that have helped me in the past. Bookmark this page so that you can look…
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Chocolate is a wonderful treat, but too much chocolate isn't healthy. A career provides accomplishment and income, but being a workaholic isn't healthy. Competition is a great motivator, but can…
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The conversations in the break room at work are very similar to the ones I overhear in public too. "I'm up a few pounds." "I was doing great but ever…
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