It is almost Independence Day and that means we have an excuse to grill all weekend! If you are like me, grilling is the preferred method of cooking but…
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Healthy isn't about the weight you lose but rather it is about the life you gain.
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"You're doing something wrong." Sometimes when life is rough, when you're tired and simple things are hard – it's the next subconscious thought. Something is wrong. My heart is…
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A song can sometimes speak to us like a good friend. That's what happens when you listen to Hillary Scott and her family's new song, Thy Will Be Done. …
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Summer is extremely busy and, when you’re sweaty and it’s beyond humid outside, the last thing you feel like doing is working out. The great news is you can still…
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Summer can be mean. It pushes us to want to look our best while simultaneously taunting us with some oh-so-delicious treats. I scream, you scream, we all scream…
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